Why You Need A Collagen Supplement
Let's talk about Collagen... It's has long been a big deal in the beauty industry, but I want to focus on how important it is for you overall wellbeing.
Collagen is
Kimily Johnson
I do hope you enjoyed this post. On this blog is where I share training, tips and tools that are specifically designed to help you along your journey to living a healthy lifestyle. Please share any content ideas that you would like me to feature for you!
Facial Tips
Your skin is your body’s largest organ. It’s also the first thing that most people notice about you. It shields your bones, muscles, and blood vessels. Skin is so vital,
How to Make Your Coffee Healthier
If you are like me, coffee is my go-to first thing in the morning. Sadly, most people are making their health worse by adding lots of sugar and fake creamers
Who knew! Sushi for managing your weight?
Do you like sushi? Did you know that sushi can be a good food to help manage your weight?
If you’re not eating sushi, you’re missing out on a delicious and